Rokkedal Endurance Coaching

COACHING THE INDIVIDUAL - LIVING THE SPORT

I'm Torben Rokkedal — endurance coach, sports scientist, and a believer that most athletes never truly realize their full potential. Too many leave meaningful performance on the table simply because the lack the right structure and approach.

My coaching philosophy rests on three solid pillars:

• The athlete first: Every decision is based on deep insight into your unique data, lifestyle, and feedback
• Profound experience: Over 10 years of coaching within high-performance sports with elite athletes and ambitious amateurs
• Scientific excellence: A master's degree in Sports Science combined with multiple scientific publications within the endurance-performance space

I offer personalized triathlon, running, and cycling coaching. As Head coach of the Triathlon Denmark High-Performance Training Center in Aarhus, I know what it takes to optimize your training. This is for ambitious athletes who genuinely want to seek out the limits and potential.

Who is this coaching for:

• Ambitious endurance athletes across all levels:Age-groupers chasing Kona qualification or personal podiums.
• Pros targeting world-class performances.
• Dedicated athletes anywhere in between who want structured, individualized, and data-informed coaching.

Unlimited support:

On Full Coaching I'm reachable daily via the TrainingPeaks message thread and/or WhatsApp/messenger to adjust your plan and support your journey. There are NO AI-made plans or fixed schedules - everything is personalized from your data, lifestyle, demands and feedback.

Publication list: https://pubmed.ncbi.nlm.nih.gov/?term=rokkedal-lausch