Bike Fitting x Bike Workshop x Running Analysis x Swimming Analysis
Services
InGrupetto is one of a kind specialist service center for Cycling, Running & Swimming based in Al Quoz, Dubai. Come to experience our state of the art, unparalleled services to level you up as an athlete.
ABOUT US
In Gruppetto began in 2017 as a small fitting studio founded by Vitor Carvalho, a former professional cyclist, in Dubai. Recognizing a gap in the local market, Vitor established the first professional bike fitting studio in the Middle East. Over the years, our business has grown significantly, becoming the leading Fitting Studio in the region.
Initially focusing solely on bike fittings, we expanded in 2021 to include additional services such as a workshop, indoor swim and running analysis, a retail area, and a coffee shop at a new location. We also started representing various brands as distributors, catering not only to the local market but also the wider Middle East region.
Now, we are excited to announce the launch of our website and online store, further expanding our reach and services.
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Bike Fitting is a process where a trained professional adjusts the fit of a bicycle to the rider's body. This can include adjustments to the seat height and position, handlebar position, and other aspects of the bike. The goal of a bike fitting is to ensure that the rider is in a comfortable and efficient position on the bike, which can help to prevent injuries and improve performance.
Precision: Retül technology utilizes motion capture sensors and 3D analysis to capture precise measurements of the rider's position and movements on the bike. This high level of accuracy allows for fine-tuning adjustments to optimize the rider's position.
Real-time feedback: The real-time feedback provided by Retül technology allows both the rider and the fitter to observe and analyze the rider's position and movements during the fitting process. This enables immediate adjustments and fine-tuning for an optimal fit.
Objective data: Retül technology provides objective data on the rider's position, angles, and movements, eliminating any guesswork or subjective evaluations. This data-driven approach ensures a scientific and evidence-based fitting process.
Comfort and efficiency: A Retül bike fitting aims to achieve a comfortable and efficient riding position. By optimizing the rider's posture and alignment on the bike, it can reduce discomfort, prevent injuries, and improve power transfer and efficiency while pedaling.
Performance enhancement: A well-fitted bike can improve aerodynamics, power output, and overall performance. With Retül technology, the fitter can analyze and make adjustments to enhance the rider's performance potential, particularly for competitive cyclists.
Overall, a bike fitting using Retül technology provides a highly accurate and personalized fitting experience, resulting in improved comfort, reduced risk of injury, and enhanced performance on the bike.
Swimming Analysis is a process where a trained professional evaluates a swimmer's technique and form in the water, usually with the use of video footage. This can include an analysis of the swimmer's body position, arm and leg movements, and breathing patterns. The goal of a swimming analysis is to identify areas where the swimmer can improve their technique and form, which can help to increase efficiency, reduce the risk of injury and improve performance.
It is not necessary for everyone to do a swimming analysis, but it can be beneficial for swimmers of all levels who want to improve their technique and performance. A swimming analysis can be especially helpful for beginners who are just learning to swim, as well as more experienced swimmers who are looking to take their skills to the next level. Additionally, swimming analysis can be a good idea for competitive swimmers who want to optimize their performance and reduce their chances of injury.
The use of an Endless Pool for a swimming analysis offers numerous benefits:
Controlled Environment: Endless Pools provide a consistent and controlled environment with adjustable current speeds, allowing swimmers to maintain a steady pace without turning or interruptions. This stability helps in accurately analyzing swimming techniques.
Real-Time Feedback: Swimmers and coaches can receive immediate visual feedback through strategically placed underwater and above-water cameras. This real-time feedback allows for instant corrections and adjustments to technique.
Detailed Technique Analysis: The continuous swim experience in an Endless Pool enables extended observation of a swimmer's stroke, body position, breathing, and kick. This thorough analysis helps in identifying inefficiencies and areas for improvement.
Improved Efficiency: By fine-tuning technique based on detailed analysis, swimmers can achieve more efficient strokes, leading to reduced drag and increased speed in the water.
Injury Prevention: Identifying and correcting improper technique can help prevent common swimming injuries. An Endless Pool allows for detailed observation of joint angles, muscle use, and body alignment, which are critical for injury prevention.
Performance Enhancement: Swimmers can work on specific aspects of their stroke and technique, leading to overall performance improvements. The ability to control water flow also allows for tailored resistance training, further enhancing strength and endurance.
Convenience and Consistency: Endless Pools can be used regardless of weather conditions and provide a consistent training environment, which is especially useful for year-round training and analysis.
Customizable Training: The adjustable current in Endless Pools allows swimmers of all levels to train at their own pace, from beginners working on basic technique to advanced swimmers focusing on high-intensity training.
Overall, the use of an Endless Pool for swimming analysis provides a comprehensive, efficient, and effective way to improve swimming technique, enhance performance, and reduce the risk of injury.
Dive into your performance optimization journey with us today and feel the difference with every stroke.
Running Analysis involves a trained expert evaluating a runner's technique and form, typically using advanced technology like the Motion Matrix system. This analysis examines factors such as stride length, cadence, and foot strike pattern to pinpoint areas for improvement and reduce the risk of injury while enhancing performance.
Not every runner needs a running analysis, but it can benefit runners of all levels who aim to improve their technique and performance. Beginners can gain valuable insights as they learn to run, while experienced runners can refine their skills. Competitive athletes can also benefit from optimizing their performance and minimizing injury risk through running analysis.The Motion Matrix system offers several advantages for running analysis:
Precise Analysis: Motion Matrix provides detailed data on a runner's form and technique, enabling experts to identify inefficiencies accurately.
Instant Feedback: Real-time feedback allows for immediate adjustments to running technique, helping runners make quick improvements.
Comprehensive Assessment: Motion Matrix captures various parameters of running technique, including stride length, cadence, and foot strike, for a thorough evaluation.
Enhanced Efficiency: By addressing specific areas identified in the analysis, runners can improve efficiency and reduce energy expenditure.
Injury Prevention: Correcting improper running technique can help prevent common injuries by ensuring proper alignment and movement patterns.
Performance Enhancement: By fine-tuning running technique, runners can enhance their overall performance and achieve their goals more effectively.
Consistent Training Environment: Motion Matrix provides a controlled environment for running analysis, ensuring consistent conditions for accurate assessment.
Tailored Training: The data from Motion Matrix allows for customized training plans to address specific areas of improvement and meet individual goals.
Overall, Motion Matrix offers a comprehensive solution for runners looking to optimize their technique, enhance performance, and minimize injury risk through running analysis.
At our workshop, we take pride in our expertise and dedication to all aspects of bicycle care. Whether you need a simple repair, a complete overhaul, or a custom build, we’ve got you covered. Our skilled technicians pay meticulous attention to detail, ensuring that every bicycle receives the highest quality of service.
Our Services & Pricing:
Basic Services:
Comprehensive Services:
Basic Bike Service: 200 AED
Full Bike Service: 500 AED
Specialized Services:
Labor & Maintenance:
With a focus on excellence and customer satisfaction, we aim to keep you riding smoothly and safely. Experience the difference that quality and care can make for your bike
Coffee & Espresso:
Espresso: 15.00 AED
Cortado: 15.00 AED
Piccolo: 15.00 AED
Americano: 17.00 AED
Cappuccino: 19.00 AED
Cafe Latte: 19.00 AED
Flat White: 19.00 AED
Double Espresso: 18.00 AED
Ice Americano: 18.00 AED
Ice Cappuccino: 20.00 AED
Ice Latte: 20.00 AED
Tea:
Black Tea: 13.00 AED
Green Tea: 13.00 AED
Chamomile Tea: 13.00 AED
Jasmine Tea: 13.00 AED
Water & Soft Drinks:
Bottle Water: 5.00 AED
Sparkling Water: 12.00 AED
Soft Drink Can: 5.00 AED
Smoothies/Power Smoothies:
Classic: 25.00 AED
Acai: 25.00AED
Sunshine: 25.00 AED
Mango: 25.00 AED
Anti-Oxidant: 25.00 AED
Detox: 25.00 AED
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